Please Pray

I found out yesterday one of my good friends at the daycare i used to work at has breast cancer. She has 2 small boys that are almost 2 and one is 3. She is having a masectomy December 9th. Her name is Jolene....I am sure she would appreciate your prayers!!!
THANK YOU

My diet plan!!!

Ok so everyone has been asking me how i am losing weight so i thought i would take some time and tell ya :-)

I am counting calroies and exercizing :-)



I am doing it biggest loser style. I count calories.You take what you weigh times 7 and that is how many calories you should eat a day to lose weight. When i started i actually had a hard time eating 2000 calories. I eat ALOT of 100 calories packs and and it is not that they are low fat they are just portion controlled and i eat the cheetos and cheddar chex mix the most..LOL
For exercise i do the biggest loser videos 3x a week and 3x a week i walk for 45 min....The videos are cardio max and power sculpt. (pictured below)
Which is perfect because it helps tone your muscles so i am not so icky flabby as i lose weight :-)I like doing it and the more ppl are finding out the more support i am getting. Which is GREAT everyone needs support!!!!My biggest thing is i make it a game..ya know like how little calories can i eat this meal?? or how little cheese spread can i get on the cracker...OH and a little secret Laughing Cow cheese(also pictured below) the light is only 35 calories and it is soooo good i put it on bread,bagels and crackers and that is my cheese. I find it in my deli section and it is about 4.50 BUT its got 8 wedges in it and 1 wedge is 35 calories so if you don't want to use it all you can wrap it up and put it away BUT it is really good on WASA bread (pictured below) i found mine in the cracker isle..i have only had the multi grain and i eat it for lunch...i take a wedge of of the laughing cow and spread it between 2 crackers and put 2 slices of lunch meat...i eat chicken breast...i don't really like turkey...and that is my lunch that and a piece of fruit and water...AND it fills me up and its good.

38 down!!! 12 to go!!!

WEIGHT LOSS

I am sooo excited about my weight loss again this week!!! HAHAHAHAHAHAHAHA
I have lost 2 lbs since thursday!!!
That means i am down 38 lbs and only 12 more to go til my first goal!!! I am lovin it..I feel so good!!!

SCHOOL

Well this is my newest thing..LOL
I would like to go to Bob Jones or Maybe even Ab Tech here in town and see if i can get a 2 yr buisness degree and a minor in baking and pastries. I am thinking of opening a coffee shop!!! My friend and I were brain storming!!! I am soooo excited i can't stand it!!!!
It will be called Flutterby!!! We were thinking of 2 different themes and one is a country modern theme and the other is a paris theme!!!! I will have baking classes in the back for teens and kids. I will play christian piano music and sell music from liek The Wilds, Crown, BJ and HAC. and maybe even folk stuff like Il Divo and Irish Tenors!! Things like that. I will also have coffee and juices of course :-) It would be a very kid friendly place BUT cozy enough for adults.

What ya think??? Let me know :-)

Hello my friends....
Life has been OK...nothing a big deal going on...I may be getting a job as a nanny for a 5 month old little boy...he is adorable....i am meeting the little boy and his dad tomorrow sometime...IF she calls......So we shall see.

I am also doing GREAT with my weight loss...I lost 10 lbs this week and so i am now down 36 lbs...14 more to go til i reach my first goal :-) which is to lose 50 by christmas!!!! I AM SOOOOOOO excited!!!!

Other than that life is pretty boring!!

COLLEGE??

I am lookig into going to school. I am very excited. I have found this course at Bob Jones University. I will major in Woman's Ministries and Minor in secretarial. It is expensive BUT if God wants me to go then we will provide the money :-)
http://www.bju.edu/academics/sr/undergrad/divps/womens.html

BLAH

OK so life is not great right now...BLAH BLAH BLAH!!! I am just struggling with things...LOTS AND LOTS of things. I want Gods will BUT it is so hard to find it and i don't get it WHY IS IT SOOOO FLIPPIN HARD!!! I can't find a job...college is too expensive!! I don't know what to do!!!
Just please pray with me that i find something soon...being at home is drving me up a wall!!!!


OH BUT ON THE UPSIDE!!! I LOST 22LBS!!! SWEET MOSES I AM GOOD!!!!

Breast Cancer Awareness Month

Facts about Breast Cancer *Every two minutes a woman is diagnosed with breast cancer. *This year more than 211,000 new cases of breast cancer are expected in the United States. *One woman in eight who lives to age 85 will develop breast cancer during her lifetime. *Breast cancer is the leading cause of death in women between the ages of 40 and 55. *1,600 men are expected to be diagnosed with breast cancer this year and 400 are predicted to die. *Seventy percent of all breast cancers are found through breast self-exams. Not all lumps are detectable by touch. *We recommend regular mammograms and monthly breast self-exams. *Eight out of ten breast lumps are not cancerous. If you find a lump, don't panic-call your doctor for an appointment. *Mammography is a low-dose X-ray examination that can detect breast cancer up to two years before it is large enough to be felt. *When breast cancer is found early, the five-year survival rate is 96%. This is good news! Over 2 million breast cancer survivors are alive in America today